Directions:
- Heat the peanut oil in a large skillet over high heat. Brown the ribs evenly in the hot oil, about 5 minutes; remove from heat.
- Stir the tomato sauce, dried onion, hoisin sauce, and shiitake mushrooms together in a slow cooker. Add the ribs to the sauce mixture, turning to coat in the sauce.
- Cook on Low until the ribs are falling-apart tender, 8 to 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.97 Kcal (1608 kJ) | ||
| Calories from fat | 147.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 168.22mg | 56% | |
| Sodium | 655.9mg | 27% | |
| Potassium | 844.56mg | 18% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 48.45g | 97% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.77 Kcal (619 kJ) | ||
| Calories from fat | 56.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 25% | |
|---|---|---|---|
| Cholesterol | 64.74mg | 56% | |
| Sodium | 252.42mg | 27% | |
| Potassium | 325.03mg | 18% | |
| Total Carbs | 3.66g | 3% | |
| Sugars | 1.76g | 18% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 18.65g | 97% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 14% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
