Amount Per 1 Serving | |||
Calories | 348.11 Kcal (1457 kJ) | ||
Calories from fat | 63.38 Kcal | ||
% Daily Value* | |||
Total Fat | 7.04g | 11% | |
---|---|---|---|
Sodium | 369.99mg | 15% | |
Potassium | 164.33mg | 3% | |
Total Carbs | 53.91g | 18% | |
Sugars | 1.3g | 5% | |
Dietary Fiber | 3.07g | 12% | |
Protein | 16.93g | 34% | |
Vitamin C | 4.4mg | 7% | |
Iron | 2.4mg | 13% | |
Calcium | 319.6mg | 32% |
Amount Per 100 g | |||
Calories | 203.51 Kcal (852 kJ) | ||
Calories from fat | 37.05 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 11% | |
---|---|---|---|
Sodium | 216.3mg | 15% | |
Potassium | 96.07mg | 3% | |
Total Carbs | 31.52g | 18% | |
Sugars | 0.76g | 5% | |
Dietary Fiber | 1.79g | 12% | |
Protein | 9.9g | 34% | |
Vitamin C | 2.6mg | 7% | |
Iron | 1.4mg | 13% | |
Calcium | 186.9mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.