Directions:
- Heat a nonstick frying pan to medium high heat - do NOT add any oil.
- Add spices and stir constantly until they begin to release their aroma. This will not take very long (1-4 minutes) just be sure not to let them burn.
- Store in an airtight container.
- Feel free to double/triple/etc. this recipe to make a bunch - it stores well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.86 Kcal (8 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 8.27mg | 0% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 288.19 Kcal (1207 kJ) | ||
| Calories from fat | 77.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 0% | |
|---|---|---|---|
| Sodium | 214.45mg | 0% | |
| Potassium | 1280.96mg | 0% | |
| Total Carbs | 65.48g | 0% | |
| Sugars | 2.7g | 0% | |
| Dietary Fiber | 34.82g | 1% | |
| Protein | 10.09g | 0% | |
| Vitamin C | 50.6mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 27.1mg | 1% | |
| Calcium | 922.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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