Amount Per 1 Serving
Calories	206.89 Kcal (866 kJ)
Calories from fat	23.49 Kcal
		% Daily Value*
Total Fat	2.61g	4%
Sodium	710.4mg	30%
Potassium	281.58mg	6%
Total Carbs	45.91g	15%
Sugars	40.26g	161%
Dietary Fiber	2.11g	8%
Protein	3.35g	7%
Vitamin C	33.3mg	55%
Iron	1.4mg	8%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	116.06 Kcal (486 kJ)
Calories from fat	13.18 Kcal
		% Daily Value*
Total Fat	1.46g	4%
Sodium	398.52mg	30%
Potassium	157.96mg	6%
Total Carbs	25.76g	15%
Sugars	22.59g	161%
Dietary Fiber	1.18g	8%
Protein	1.88g	7%
Vitamin C	18.7mg	55%
Iron	0.8mg	8%
Calcium	26.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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