Grilled Lamb Kabobs With Grapes Recipe

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Grilled Lamb Kabobs With Grapes
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Ingredients:

Directions:

  1. Place the meat in a large zip-lock bag.
  2. Process the rest of the ingredients (except the sugar and grapes) in a food processor. Pour over the meat and marinate for at least 2 hours - overnight is best.
  3. Preheat the oven to broil or heat the grill to med-high.
  4. Drain the marinade from the meat and place into a small sauce pan.
  5. Add the sugar to the marinade and cook at medium heat for about 20 minutes to reduce to a thick sauce.
  6. Place the meat on long metal or rosemary skewers, separated by two grapes.
  7. One piece of meat, two grapes, one piece of meat two grapes… I like to make them about 9 inches long.
  8. Grill or broil for 3 minutes per side, or to your liking, turning once.
  9. Serve with reduced sauce drizzled over the skewers.
  10. This is so pretty served over a bed of couscous on a large platter.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.16 Kcal (683 kJ)
Calories from fat 110.47 Kcal
% Daily Value*
Total Fat 12.27g 19%
Cholesterol 24.95mg 8%
Sodium 223.49mg 9%
Potassium 177.39mg 4%
Total Carbs 5.96g 2%
Sugars 4.11g 16%
Dietary Fiber 0.59g 2%
Protein 6.77g 14%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 4%
Iron 15.7mg 87%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 219.6 Kcal (919 kJ)
Calories from fat 148.69 Kcal
% Daily Value*
Total Fat 16.52g 19%
Cholesterol 33.58mg 8%
Sodium 300.81mg 9%
Potassium 238.76mg 4%
Total Carbs 8.02g 2%
Sugars 5.54g 16%
Dietary Fiber 0.79g 2%
Protein 9.12g 14%
Vitamin C 2.8mg 3%
Vitamin A 0.2mg 4%
Iron 21.2mg 87%
Calcium 26.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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