Directions:
- Prepare grill. Treim ends of endive, cut in half lenghwise. Brush lightly with olive oil and sprinkle with s&p. Cut figs in half, leaving the stem ends on, and brush with olive oil.
- Place figs and endive on grill , face down. Grill figs approx 2 minutes on each side. When figs are soft, move to cool spot on grill. Turn endive when if bgins to soften, 2-3 minutes, and gill until wilted and completely tender. Remove figs & endive from grill. Cut endive in half lengthwise and sprinkle with s&p.
- Divide watercress among plates, loosely arrange figs & endive on top, fanning endive slightly. Drizzle lightly with oil and vinegar. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.03 Kcal (1365 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 347.36mg | 14% | |
| Potassium | 205.24mg | 4% | |
| Total Carbs | 68.87g | 23% | |
| Sugars | 14.3g | 57% | |
| Dietary Fiber | 54.53g | 218% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 140.2mg | 234% | |
| Iron | 17.3mg | 96% | |
| Calcium | 723.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 20.9 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.27mg | 14% | |
| Potassium | 13.16mg | 4% | |
| Total Carbs | 4.41g | 23% | |
| Sugars | 0.92g | 57% | |
| Dietary Fiber | 3.5g | 218% | |
| Protein | 1.17g | 36% | |
| Vitamin C | 9mg | 234% | |
| Iron | 1.1mg | 96% | |
| Calcium | 46.4mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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