Grilled Chuck Steak Recipe

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Grilled Chuck Steak
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  1. In a small saucepan, saute garlic in oil for 3-4 minutes or until tender; remove from the heat. In a 4-cup measure, combine the vinegar, ketchup, Worcestershire sauce, sugar, basil and garlic.
  2. Pour 1 cup marinade into a large resealable plastic bag; add the meat. Seal bag and turn to coat; refrigerate for at least 6 hours or overnight. Cover and refrigerate remaining marinade.
  3. Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  4. Grill steak, uncovered, over medium heat until browned on each side. Move steak to indirect side of grill, using a drip pan and grill, covered, for 45-50 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with marinade. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.58 Kcal (3176 kJ)
Calories from fat 507.21 Kcal
% Daily Value*
Total Fat 56.36g 87%
Cholesterol 154.19mg 51%
Sodium 367.43mg 15%
Potassium 823.32mg 18%
Total Carbs 17.48g 6%
Sugars 2.46g 10%
Dietary Fiber 1.19g 5%
Protein 44.84g 90%
Vitamin C 7.8mg 13%
Iron 5.3mg 30%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 243.87 Kcal (1021 kJ)
Calories from fat 163.06 Kcal
% Daily Value*
Total Fat 18.12g 87%
Cholesterol 49.57mg 51%
Sodium 118.12mg 15%
Potassium 264.68mg 18%
Total Carbs 5.62g 6%
Sugars 0.79g 10%
Dietary Fiber 0.38g 5%
Protein 14.42g 90%
Vitamin C 2.5mg 13%
Iron 1.7mg 30%
Calcium 19.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
  • 20

Good Points

  • saturated fat free,
  • low sodium

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