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Green Salad with Mustard-Herb Vinaigrette Recipe

Green Salad with Mustard-Herb Vinaigrette Recipe

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Green Salad with Mustard-Herb Vinaigrette

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Ingredients:

Serving

1 tsp white-wine vinegar
1 1/2 tsp dijon mustard
1 tbsp fat-free chicken broth
1 tbsp extra-virgin olive oil
2 tbsp finely chopped mixed fresh herbs such as chives , tarragon , and parsley
1 head boston lettuce (1/2 lb), leaves separated and torn into bite-size pieces

Directions:

Whisk together vinegar, mustard, and broth in a large bowl, then add oil in a stream, whisking until emulsified. Season with salt and pepper and whisk in mixed herbs.
Add lettuce and toss with vinaigrette.
Each serving about 43 calories and 4 grams fat Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.01 Kcal (1059 kJ)
Calories from fat	182.52 Kcal
		% Daily Value*
Total Fat	20.28g	31%
Sodium	232.58mg	10%
Potassium	552.11mg	12%
Total Carbs	7.28g	2%
Sugars	2.64g	11%
Dietary Fiber	2.49g	10%
Protein	3.6g	7%
Vitamin C	9.3mg	15%
Iron	2.4mg	13%
Calcium	87mg	9%

Amount Per 100 g
Calories	84.78 Kcal (355 kJ)
Calories from fat	61.16 Kcal
		% Daily Value*
Total Fat	6.8g	31%
Sodium	77.93mg	10%
Potassium	184.99mg	12%
Total Carbs	2.44g	2%
Sugars	0.88g	11%
Dietary Fiber	0.84g	10%
Protein	1.21g	7%
Vitamin C	3.1mg	15%
Iron	0.8mg	13%
Calcium	29.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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