Directions:
- Combine all ingredients, tossing gently; cover and chill. Drain well before serving.
- *Select a dark-green papaya that is firm to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.36 Kcal (625 kJ) | ||
| Calories from fat | 0.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 608.6mg | 25% | |
| Potassium | 644.33mg | 14% | |
| Total Carbs | 38.81g | 13% | |
| Sugars | 24.54g | 98% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 199mg | 332% | |
| Iron | 0.2mg | 1% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.2 Kcal (172 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 167.87mg | 25% | |
| Potassium | 177.73mg | 14% | |
| Total Carbs | 10.71g | 13% | |
| Sugars | 6.77g | 98% | |
| Dietary Fiber | 1.67g | 24% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 54.9mg | 332% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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