Green Bean Soup Recipe

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Green Bean Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, combine green beans, garlic, parsley, salt and water to cover and cook until beans are tender.
  2. Fry bacon until crisp, set aside. Add onion and flour to bacon grease, stirring until smooth and brown. Add some water from the beans, stirring slowly and constantly to prevent lumps.
  3. Cook to thicken a bit, then add it to the bean soup and bring to a boil. Stir crisp bacon, sour cream and vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.39 Kcal (680 kJ)
Calories from fat 71.96 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 19.58mg 7%
Sodium 115.36mg 5%
Potassium 452.74mg 10%
Total Carbs 18.15g 6%
Sugars 5.28g 21%
Dietary Fiber 5.03g 20%
Protein 6.38g 13%
Vitamin C 20.2mg 34%
Iron 1.6mg 9%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 70.84 Kcal (297 kJ)
Calories from fat 31.39 Kcal
% Daily Value*
Total Fat 3.49g 12%
Cholesterol 8.54mg 7%
Sodium 50.32mg 5%
Potassium 197.5mg 10%
Total Carbs 7.92g 6%
Sugars 2.3g 21%
Dietary Fiber 2.2g 20%
Protein 2.78g 13%
Vitamin C 8.8mg 34%
Iron 0.7mg 9%
Calcium 51mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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