Directions:
- Place the egg yolks in a saucepan over a very low heat and whisk for two minutes.
- Continue whisking while your gradually add the lemon juice.
- Gradually whisk in the hot stock: the amount of stock depends on how thick you want the sauce.
- Do not boil.
- Serve hot over mercilessly-steamed veggies - that'll teach them!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.74 Kcal (309 kJ) | ||
| Calories from fat | 33.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 139.5mg | 47% | |
| Sodium | 232.18mg | 10% | |
| Potassium | 258.41mg | 5% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.1 Kcal (197 kJ) | ||
| Calories from fat | 21.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 6% | |
|---|---|---|---|
| Cholesterol | 89.09mg | 47% | |
| Sodium | 148.29mg | 10% | |
| Potassium | 165.04mg | 5% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 4.45g | 14% | |
| Vitamin C | 9.8mg | 26% | |
| Iron | 0.7mg | 6% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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