Greek Pork Meatballs: Pork Keftedes Recipe

Posted by
Rate It!
Greek Pork Meatballs: Pork Keftedes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the ground pork and onion in a mixing bowl. Add the tomato, mint, salt, and pepper, and knead well for 3 minutes to combine. Pour in the milk and continue kneading until the liquid is completely absorbed. If the mixture is so loose that the keftedes do not retain their shape, add a few tablespoonfuls of plain fine bread crumb. Cover the mixing bowl and refrigerate the mixture for at least 1 hour or up to 6 hours, so that the flavors meld.
  2. To form, season the flour with salt and pepper, and spread out on a large plate. Have a second, clean plate ready. Take a tablespoonful at a time of the meat mixture and form into a small ball, about 1 1/2 inches in diameter. Roll in the flour and shake in the palm of your hand to remove the excess flour. Place the dredged meatball on the clean plate. Continue with the remaining mixture until all the meatballs are shaped.
  3. To fry, heat about 1-inch of olive oil or other oil in a large, heavy skillet over medium heat. Using a tablespoon or small spatula, gently place as many meatballs as will fit in the pan without crowding. Fry them, turning once or twice so that all sides are browned. Remove, drain slightly on paper towels, and serve, either hot or at room temperature. The meatballs may be made several hours ahead and stored, covered, at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.38 Kcal (450 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 8.31mg 3%
Sodium 22.14mg 1%
Potassium 80.48mg 2%
Total Carbs 7.13g 2%
Sugars 0.88g 4%
Dietary Fiber 0.44g 2%
Protein 2.27g 5%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 285.86 Kcal (1197 kJ)
Calories from fat 182.92 Kcal
% Daily Value*
Total Fat 20.32g 12%
Cholesterol 22.13mg 3%
Sodium 58.94mg 1%
Potassium 214.24mg 2%
Total Carbs 18.99g 2%
Sugars 2.34g 4%
Dietary Fiber 1.17g 2%
Protein 6.03g 5%
Vitamin C 3.2mg 2%
Iron 0.4mg 1%
Calcium 47mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top