Greek Meatballs With Grated Potato Recipe

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Greek Meatballs With Grated Potato
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Ingredients:

Directions:

  1. To make the meatballs: Take one large potato and wash it.
  2. Do not yet peel it.
  3. Put the potato into a saucepan of water, bring to a boil, reduce heat and simmer 20 minutes.
  4. Remove the potato from the hot water and let cool.
  5. In a large mixing bowl put the meat.
  6. Add the onion, salt, garlic, oregano, mint, black pepper and cinnamon.
  7. Next, peel the potato and grate it.
  8. Add the grated potato to the meat and spices and mix everything together.
  9. Chill in the fridge for about one hour until the meat has gotten cold.
  10. Make small meatballs and fry in a nonstick frying pan, on medium heat, in a little olive oil, until well browned.
  11. Cook in batches, remove the meatballs and drain on paper towels. Note: I have also used frozen (and thawed) shredded hash browns in here rather than cooking a whole potato. This will speed up the recipe a little bit.
  12. Greek Yogurt Salad: Mix together the yogurt and water and stir until blended.
  13. If you want the yogurt thick, add less water, if you want it more thin, add more water. I often like to add several Tablespoons of olive oil here, but that is optional.
  14. Add the remaining ingredients and mix well.
  15. Chill in the fridge until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.13 Kcal (1458 kJ)
Calories from fat 236.66 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 57.48mg 19%
Sodium 684.49mg 29%
Potassium 512.85mg 11%
Total Carbs 10.58g 4%
Sugars 5.77g 23%
Dietary Fiber 1.49g 6%
Protein 17.81g 36%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 11.7mg 65%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 137.69 Kcal (576 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 40%
Cholesterol 22.73mg 19%
Sodium 270.74mg 29%
Potassium 202.85mg 11%
Total Carbs 4.19g 4%
Sugars 2.28g 23%
Dietary Fiber 0.59g 6%
Protein 7.04g 36%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 10%
Iron 4.6mg 65%
Calcium 52mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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