Gravy Steaks Recipe

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Gravy Steaks
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Ingredients:

Directions:

  1. Using pepper and 1 tsp of garlic salt, spread evenly over steaks.
  2. Flour both sides of steaks.
  3. Add oil, minced garlic and parsley to electric skillet; heat to 350°.
  4. Lightly brown both sides of steaks in skillet; remove steaks.
  5. Add bouillon cubes and 1/2 of the remaining flour to skillet. Stir as you add 6 cups water gradually.
  6. Turn skillet down to 200°.
  7. Place steaks back into the skillet; add remaining water and add more if needed to bring gravy up to about 1/2 inch from top of skillet.
  8. Simmer for two hours, adding water to maintain level.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.42 Kcal (1237 kJ)
Calories from fat 119 Kcal
% Daily Value*
Total Fat 13.22g 20%
Cholesterol 46.77mg 16%
Sodium 1022.03mg 43%
Potassium 427.3mg 9%
Total Carbs 20.41g 7%
Sugars 0.01g 0%
Dietary Fiber 2.16g 9%
Protein 24.91g 50%
Vitamin C 0.1mg 0%
Iron 2.9mg 16%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 52.13 Kcal (218 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 20%
Cholesterol 8.25mg 16%
Sodium 180.35mg 43%
Potassium 75.4mg 9%
Total Carbs 3.6g 7%
Sugars 0g 0%
Dietary Fiber 0.38g 9%
Protein 4.4g 50%
Iron 0.5mg 16%
Calcium 17.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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