Amount Per 1 Serving | |||
Calories | 295.42 Kcal (1237 kJ) | ||
Calories from fat | 119 Kcal | ||
% Daily Value* | |||
Total Fat | 13.22g | 20% | |
---|---|---|---|
Cholesterol | 46.77mg | 16% | |
Sodium | 1022.03mg | 43% | |
Potassium | 427.3mg | 9% | |
Total Carbs | 20.41g | 7% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 2.16g | 9% | |
Protein | 24.91g | 50% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.9mg | 16% | |
Calcium | 100.7mg | 10% |
Amount Per 100 g | |||
Calories | 52.13 Kcal (218 kJ) | ||
Calories from fat | 21 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 20% | |
---|---|---|---|
Cholesterol | 8.25mg | 16% | |
Sodium | 180.35mg | 43% | |
Potassium | 75.4mg | 9% | |
Total Carbs | 3.6g | 7% | |
Sugars | 0g | 0% | |
Dietary Fiber | 0.38g | 9% | |
Protein | 4.4g | 50% | |
Iron | 0.5mg | 16% | |
Calcium | 17.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.