Gravlax (Bobby Flay) Recipe

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Gravlax (Bobby Flay)
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Ingredients:

Directions:

  1. Mix salt, sugar and pepper. Rub the fish with the mixture. Add dill. Wrap in foil and put in a dish. Refrigerate for 36 to 48 hours, with a light weight on top of the fish. Turn the salmon several times.
  2. Before serving, scrape off the dill and seasoning and cut into thin slices on the diagonal.
  3. Serve with Hovmastarsas, sweet dill and mustard sauce.
  4. Hovmastarsas Sweet Dill and Mustard Sauce:
  5. Whisk together mustard, sugar and vinegar. Add salt and pepper to taste. Add the oil in a thin stream, stirring constantly. Add the chopped dill. Store in refrigerator
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4244.96 Kcal (17773 kJ)
Calories from fat 2265.81 Kcal
% Daily Value*
Total Fat 251.76g 387%
Cholesterol 842.93mg 281%
Sodium 39925.18mg 1664%
Potassium 6815.18mg 145%
Total Carbs 97.2g 32%
Sugars 91.41g 366%
Dietary Fiber 2.7g 11%
Protein 384.72g 769%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 183.21 Kcal (767 kJ)
Calories from fat 97.79 Kcal
% Daily Value*
Total Fat 10.87g 387%
Cholesterol 36.38mg 281%
Sodium 1723.15mg 1664%
Potassium 294.14mg 145%
Total Carbs 4.19g 32%
Sugars 3.95g 366%
Dietary Fiber 0.12g 11%
Protein 16.6g 769%
Vitamin C 0.1mg 4%
Iron 0.1mg 10%
Calcium 9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.3
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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