Directions:
- In a large pot, brown beef, onions and peppers; drain.
- Add the rest of the ingredients and simmer for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.44 Kcal (1333 kJ) | ||
| Calories from fat | 117.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 450.16mg | 19% | |
| Potassium | 1081.23mg | 23% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 26.18g | 52% | |
| Vitamin C | 33.3mg | 55% | |
| Iron | 3.4mg | 19% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 84.57 Kcal (354 kJ) | ||
| Calories from fat | 31.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 20% | |
|---|---|---|---|
| Cholesterol | 15.56mg | 20% | |
| Sodium | 119.55mg | 19% | |
| Potassium | 287.13mg | 23% | |
| Total Carbs | 7.14g | 9% | |
| Sugars | 2.12g | 32% | |
| Dietary Fiber | 2.24g | 34% | |
| Protein | 6.95g | 52% | |
| Vitamin C | 8.8mg | 55% | |
| Iron | 0.9mg | 19% | |
| Calcium | 23.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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