Goddess Yogurt Body Mask Recipe

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Goddess Yogurt Body Mask
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Ingredients:

  • 1 cup yogurt
  • 1/4 honey

Directions:

  1. Use canned (nothing added). Pour into a bowl with the yogurt and honey. Blend until smooth. Pour into bowl for easy use. Draw a warm bath. Lather your face and body with the yogurt mask. Sink into a warm bath and soak for 10-20 minutes. Rinse in the shower, tone, and apply a light moisturizer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.25 Kcal (797 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 31.85mg 11%
Sodium 114mg 5%
Potassium 775.97mg 17%
Total Carbs 23.24g 8%
Sugars 18.6g 74%
Dietary Fiber 1.16g 5%
Protein 8.51g 17%
Vitamin C 12.9mg 22%
Iron 1.2mg 6%
Calcium 321mg 32%
Amount Per 100 g
Calories 52.19 Kcal (219 kJ)
Calories from fat 18.15 Kcal
% Daily Value*
Total Fat 2.02g 11%
Cholesterol 8.74mg 11%
Sodium 31.28mg 5%
Potassium 212.89mg 17%
Total Carbs 6.38g 8%
Sugars 5.1g 74%
Dietary Fiber 0.32g 5%
Protein 2.33g 17%
Vitamin C 3.5mg 22%
Iron 0.3mg 6%
Calcium 88.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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