Glorified Chops Recipe

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Glorified Chops
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Ingredients:

  • 1/3 cup water

Directions:

  1. In skillet, brown chops. Pour off fat.
  2. Stir in soup, water.
  3. Cover; cook over low heat 30 minutes or until tender.
  4. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.6 Kcal (23 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 49.37mg 2%
Potassium 4.54mg 0%
Total Carbs 0.5g 0%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 21.02 Kcal (88 kJ)
Calories from fat 11.97 Kcal
% Daily Value*
Total Fat 1.33g 1%
Sodium 185.31mg 2%
Potassium 17.03mg 0%
Total Carbs 1.86g 0%
Dietary Fiber 0.27g 0%
Protein 0.27g 0%
Calcium 10.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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