Glazed Corned Beef from Michigan Recipe

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Glazed Corned Beef from Michigan
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Ingredients:

Directions:

  1. Coat an ovenproof baking dish with vegetable spray.
  2. Rinse corned beef under cold running water and pat dry with paper towels.
  3. Place corned beef in a large heavy pot.
  4. Add cold water to cover; add orange slices, onion, celery, garlic, dill seeds, rosemary, cloves, bay leaf, and cinnamon; add cold water to cover.
  5. Stir until spices are evenly distributed.
  6. Cover pot and bring to a simmer over medium heat; do not boil.
  7. Simmer, covered, stirring occasionally, until a fork penetrates meat easily, about 3-4 hours (about 1 hour per pound of meat).
  8. Remove corned beef from pot and place, fatty side up, on prepared baking dish; set aside.
  9. Make the glaze: add maple syrup, mustard, and pepper in a saucepan; whisk to combine.
  10. Cook over medium heat, stirring with a wooden spoon, until glaze comes to a boil.
  11. Decrease heat and continue stirring until glaze reduced and thickens, approximately 3 minutes.
  12. Preheat the oven to 375°.
  13. Brush half the glaze over corned beef; bake 8 minutes.
  14. Turn corned beef fatty side down, brush with remaining glaze, and return to oven to bake 8 minutes.
  15. Remove to a serving platter and allow to rest 10 minutes before slicing.
  16. Cut against the grain to prevent the slices from falling apart.
  17. Cover leftovers with plastic wrap and store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.34 Kcal (931 kJ)
Calories from fat 79.16 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 30.62mg 10%
Sodium 778.44mg 32%
Potassium 395.11mg 8%
Total Carbs 26.8g 9%
Sugars 23.6g 94%
Dietary Fiber 1.96g 8%
Protein 9.62g 19%
Vitamin C 27.8mg 46%
Iron 1.4mg 8%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 129.91 Kcal (544 kJ)
Calories from fat 46.25 Kcal
% Daily Value*
Total Fat 5.14g 14%
Cholesterol 17.89mg 10%
Sodium 454.83mg 32%
Potassium 230.86mg 8%
Total Carbs 15.66g 9%
Sugars 13.79g 94%
Dietary Fiber 1.14g 8%
Protein 5.62g 19%
Vitamin C 16.2mg 46%
Iron 0.8mg 8%
Calcium 41.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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