German Puffed Apple Pancake Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 450.
Beat eggs,milk,flour and salt, and baking powder.add 1/2 cup peeled sliced apples.
Melt 2 tbs butter in 10 inch cast iron skillet until hot.do not burn butter !
Add egg mixture and place in pre-heated oven. Bake 15 minutes. Peel and slice remaining apples in large bowl and dust with cinnamon and nutmeg.
Melt 1/2 stick butter in large fry pan, add sugar,when mixture bubbles,stir in apples and cook until buzzer goes off.Turn oven temp to 350 add apples to puffed pancake and cook for 10 minutes. Yummy ! Serve with maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.38 Kcal (462 kJ)
Calories from fat	62.33 Kcal
		% Daily Value*
Total Fat	6.93g	11%
Cholesterol	56.48mg	19%
Sodium	120.31mg	5%
Potassium	91.28mg	2%
Total Carbs	9.51g	3%
Sugars	3.22g	13%
Dietary Fiber	0.24g	1%
Protein	2.74g	5%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	248.67 Kcal (1041 kJ)
Calories from fat	140.43 Kcal
		% Daily Value*
Total Fat	15.6g	11%
Cholesterol	127.25mg	19%
Sodium	271.04mg	5%
Potassium	205.65mg	2%
Total Carbs	21.42g	3%
Sugars	7.24g	13%
Dietary Fiber	0.55g	1%
Protein	6.18g	5%
Vitamin A	0.2mg	2%
Iron	0.7mg	2%
Calcium	103.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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