Directions:
- Preheat oven to 475 °.
- Peel potatoes, and cut into long strips about 1/2 inch wide.
- Wash and dry strips thoroughly on paper towels.
- Toss in a bowl with oil as if making a salad.
- When strips are thoroughly coated with the oil, spread them in a single layer on a cookie sheet and place in preheated oven for 35 minutes.
- Turn strips periodically to brown on all sides.
- If a crispier, browner potato is desired, run under broiler for a minute or two.
- Sprinkle with salt before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.93 Kcal (540 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 53.63mg | 2% | |
| Potassium | 328.58mg | 7% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.67 Kcal (526 kJ) | ||
| Calories from fat | 44.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Sodium | 52.27mg | 2% | |
| Potassium | 320.25mg | 7% | |
| Total Carbs | 19.01g | 7% | |
| Sugars | 3.8g | 16% | |
| Dietary Fiber | 2.85g | 12% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 28.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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