Directions:
- Combine the above ingredients and marinate the chicken breast in it for 1-3 hours.
- Toss on the NuWave rack and cook until tender and juicy. (About 6-8 minutes per side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139 Kcal (582 kJ) | ||
| Calories from fat | 35.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 427.8mg | 18% | |
| Potassium | 398.1mg | 8% | |
| Total Carbs | 25.72g | 9% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 99.8mg | 166% | |
| Iron | 3.2mg | 18% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.4 Kcal (245 kJ) | ||
| Calories from fat | 14.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 6% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 2% | |
| Sodium | 179.72mg | 18% | |
| Potassium | 167.25mg | 8% | |
| Total Carbs | 10.81g | 9% | |
| Sugars | 2.4g | 23% | |
| Dietary Fiber | 2.98g | 28% | |
| Protein | 2.67g | 13% | |
| Vitamin C | 41.9mg | 166% | |
| Iron | 1.3mg | 18% | |
| Calcium | 47.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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