Garlic Breadsticks Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

101

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp dry yeast
1 tbsp honey
1 1/2 cups warm water (100o to 110o)
1 tsp salt
1 large egg, lightly beaten
2 3/4 cups all-purpose flour
2 cups whole wheat flour
cooking spray
1/2 tsp kosher salt
1/2 tsp garlic powder
1/2 tsp dried basil
1/2 tsp dried oregano

Directions:

Preheat oven to 425°.
Dissolve yeast and honey in water in a large bowl; let stand 5 minutes. Stir in salt and egg, stirring with a whisk. Lightly spoon flours into dry measuring cups; level with a knife. Stir flour into water mixture, stirring until a stiff dough forms. Turn dough out onto a lightly floured surface; knead until smooth and elastic (about 10 minutes). Shape dough into a log; divide log into 24 equal portions. Working with one portion at a time (cover remaining dough to prevent drying), gently roll each portion into a 6-inch rope. Place ropes on baking sheets coated with cooking spray.
Combine salt, garlic powder, basil, and oregano in a small bowl. Spray ropes lightly with cooking spray; sprinkle with garlic mixture. Bake at 425° for 15 minutes or until golden.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.03 Kcal (423 kJ)
Calories from fat	4.57 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	7.75mg	3%
Sodium	145.18mg	6%
Potassium	36.85mg	1%
Total Carbs	20.8g	7%
Sugars	0.72g	3%
Dietary Fiber	0.81g	3%
Protein	2.83g	6%
Iron	1mg	6%
Calcium	7.4mg	1%

Amount Per 100 g
Calories	227.23 Kcal (951 kJ)
Calories from fat	10.28 Kcal
		% Daily Value*
Total Fat	1.14g	1%
Cholesterol	17.43mg	3%
Sodium	326.51mg	6%
Potassium	82.89mg	1%
Total Carbs	46.79g	7%
Sugars	1.62g	3%
Dietary Fiber	1.83g	3%
Protein	6.37g	6%
Iron	2.3mg	6%
Calcium	16.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.