Directions:
- Add 1/2 of the margarine in a large frying pan over medium heat until melted. Add the diced onions and 1 tbls garlic powder to pan and cook until soft and clear. Add chicken cubes and remaining margarine and garlic powder. Continue to cook over medium heat until chicken is cooked through (about 10-15 minutes).
- NOTE: Margarine and garlic powder amounts may be altered as desired.
- Rice Dish
- -White Rice
- Cook according to package directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.24 Kcal (2915 kJ) | ||
| Calories from fat | 614.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.28g | 105% | |
|---|---|---|---|
| Cholesterol | 138.73mg | 46% | |
| Sodium | 71.04mg | 3% | |
| Potassium | 251.58mg | 5% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 14.13g | 28% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 377.34 Kcal (1580 kJ) | ||
| Calories from fat | 333.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.01g | 105% | |
|---|---|---|---|
| Cholesterol | 75.19mg | 46% | |
| Sodium | 38.5mg | 3% | |
| Potassium | 136.35mg | 5% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 0.83g | 6% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 7.66g | 28% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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