Fried Clams and Oysters (Giada De Laurentiis) Recipe

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Fried Clams and Oysters (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Pour enough olive oil into a large, deep, heavy frying pan to reach a depth of 3 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
  2. While the oil is heating, put the buttermilk and the bread crumbs in separate shallow bowls. Working in batches, dip clams and oysters in buttermilk to coat completely. Allow the excess buttermilk to drip back in to the bowl. Dredge clams and oysters in the bread crumbs. Place the clams and oysters on a baking sheet, and continue.
  3. When the oil is hot, fry the clams and oysters in batches, about 3 minutes per batch. Using a slotted spoon, transfer the fried seafood to paper towels to drain.
  4. Immediately sprinkle the fried seafood with freshly squeezed lemon and sea salt. Serve with a bowl of warmed spicy marinara or arrabiata sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.61 Kcal (2682 kJ)
Calories from fat 154.84 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 123.68mg 41%
Sodium 1648.01mg 69%
Potassium 1223.16mg 26%
Total Carbs 71.85g 24%
Sugars 28.51g 114%
Dietary Fiber 6.79g 27%
Protein 40.9g 82%
Vitamin C 19.4mg 32%
Iron 11.3mg 63%
Calcium 424mg 42%
Amount Per 100 g
Calories 79.45 Kcal (333 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 26%
Cholesterol 15.34mg 41%
Sodium 204.39mg 69%
Potassium 151.7mg 26%
Total Carbs 8.91g 24%
Sugars 3.54g 114%
Dietary Fiber 0.84g 27%
Protein 5.07g 82%
Vitamin C 2.4mg 32%
Iron 1.4mg 63%
Calcium 52.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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