French Mushroom Soup Recipe

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French Mushroom Soup
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Ingredients:

Directions:

  1. Melt the butter in a large, nonreactive saucepan on medium heat.
  2. Add the leeks and cook until soft.
  3. Add the garlic and cook for 2 minutes.
  4. Add the mushrooms and 1/2 tsp salt. Cook until the mushrooms begin to soften, about 5 minutes.
  5. Add th epotato, celery, and chicken stock and bring to a boil.
  6. Reduce heat to low, and simmer until the potatoes are soft - about 30 minutes.
  7. Puree the soup in batches in a food processor, returning the puree to the saucepan.
  8. Add the crumbled cheese, and whisk until thoroughly melted.
  9. Stir in the Calvados, lemon juice, chervil, pepper and the remaining salt.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.88 Kcal (1205 kJ)
Calories from fat 124.81 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 38.9mg 13%
Sodium 1356.37mg 57%
Potassium 780.79mg 17%
Total Carbs 27.22g 9%
Sugars 8.4g 34%
Dietary Fiber 3.11g 12%
Protein 16.03g 32%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 74.1 Kcal (310 kJ)
Calories from fat 32.12 Kcal
% Daily Value*
Total Fat 3.57g 21%
Cholesterol 10.01mg 13%
Sodium 349.13mg 57%
Potassium 200.97mg 17%
Total Carbs 7.01g 9%
Sugars 2.16g 34%
Dietary Fiber 0.8g 12%
Protein 4.13g 32%
Vitamin C 2.2mg 14%
Iron 0.7mg 14%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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