Directions:
- In a small bowl, mix eggs, milk, sugar and vanilla until blended.
- Split muffins in half, and place on a 17x11x1 inch rimmed, greased baking sheet.
- Slowly pour egg mixture over muffins, turning to coat both sides. Let stand 5 minutes or until all liquid is absorbed.
- Place muffins in freezer (on baking sheet) uncovered until frozen. Place frozen muffins in zip lock bag, and return to freezer until ready to use.
- To serve muffins; preheat oven to 425 degrees.
- Grease rimmed baking sheet. Brush each side of muffin with melted butter or margarine.
- Place on baking sheet - cut - side down.
- Bake 10 minutes, turn slices over. Bake 5 minutes longer, or until golden brown and toasted.
- Serve with maple syrup, jam or honey if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.56 Kcal (438 kJ) | ||
| Calories from fat | 32.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 46.31mg | 15% | |
| Sodium | 122.95mg | 5% | |
| Potassium | 92.92mg | 2% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.48g | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 180.21 Kcal (755 kJ) | ||
| Calories from fat | 55.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 6% | |
|---|---|---|---|
| Cholesterol | 79.82mg | 15% | |
| Sodium | 211.9mg | 5% | |
| Potassium | 160.15mg | 2% | |
| Total Carbs | 24.8g | 5% | |
| Sugars | 3.47g | 8% | |
| Dietary Fiber | 2.46g | 6% | |
| Protein | 7.72g | 9% | |
| Iron | 1.9mg | 6% | |
| Calcium | 131.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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