Extremadura Chicken Bites Recipe

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Extremadura Chicken Bites
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Ingredients:

Directions:

  1. Mince garlic and cut red pepper in strips; cook until just browned; remove and set aside.
  2. Add chunks of chicken that have been floured; cook until browned but not cooked; remove.
  3. Add the chopped onion, carrot, and bay leaf; cook 10 minutes; add paprika; cook.
  4. Add wine.
  5. Add chicken stock.
  6. Add peppercorns.
  7. Add chicken; add capers; cook 30 minutes until cooked down. Keep turning as it cooks.
  8. Meanwhile, blend the garlic and pepper until smooth with 2 teaspoons oil.
  9. Add to chicken; cook for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 901.4 Kcal (3774 kJ)
Calories from fat 519.53 Kcal
% Daily Value*
Total Fat 57.73g 89%
Cholesterol 95.37mg 32%
Sodium 2554.1mg 106%
Potassium 763.49mg 16%
Total Carbs 46.29g 15%
Sugars 4.55g 18%
Dietary Fiber 3.97g 16%
Protein 37.38g 75%
Vitamin C 30.2mg 50%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 194.83 Kcal (816 kJ)
Calories from fat 112.29 Kcal
% Daily Value*
Total Fat 12.48g 89%
Cholesterol 20.61mg 32%
Sodium 552.03mg 106%
Potassium 165.02mg 16%
Total Carbs 10g 15%
Sugars 0.98g 18%
Dietary Fiber 0.86g 16%
Protein 8.08g 75%
Vitamin C 6.5mg 50%
Iron 0.6mg 15%
Calcium 15.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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