English Roast Potatoes Recipe

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English Roast Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Bring a large pot of water to a boil.
  2. Put shortening in a large shallow baking dish and place on top rack of oven as it heats. In a large saucepan, cover potatoes with boiling water, add 1 tsp. salt and simmer over low heat for 10 minutes. Drain potatoes and return to pot. Cover pot and, wearing oven mitts, hold lid on firmly and shake pan up and down 2 or 3 times to roughen edges of potatoes.
  3. Remove hot baking dish from oven and place over 2 burners on medium-high heat. Carefully transfer potatoes to dish and baste them with melted shortening. Return dish to oven and roast potatoes for 30 minutes, basting once during roasting time.
  4. Raise oven temperature to 425°F. Using tongs, turn potatoes over and continue to cook until golden brown and crispy, about 20 to 30 minutes longer, turning them again halfway through so that all sides get crispy and brown. Remove potatoes from shortening, drain on paper towels, season with salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.95 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.75mg 1%
Potassium 1247.13mg 27%
Total Carbs 47.62g 16%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 6.8g 14%
Vitamin C 18.1mg 30%
Iron 2.3mg 13%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 1%
Potassium 550mg 27%
Total Carbs 21g 16%
Sugars 1g 9%
Dietary Fiber 2g 18%
Protein 3g 14%
Vitamin C 8mg 30%
Iron 1mg 13%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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