Directions:
- In a big bowl, mix together yeast, water, sugar and salt.
- Stir in flour.
- Knead on table until dough is smooth.
- Shape dough into a pretzel shapes.
- Brush with beaten egg.
- Sprinkle with salt.
- Bake in oven set at 425 degrees for 15 minutes or until browned.
- Serve with mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.61 Kcal (2707 kJ) | ||
| Calories from fat | 191.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 33% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 3398.41mg | 142% | |
| Potassium | 205.98mg | 4% | |
| Total Carbs | 100.78g | 34% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 13.57g | 27% | |
| Iron | 6.5mg | 36% | |
| Calcium | 305.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 282.79 Kcal (1184 kJ) | ||
| Calories from fat | 83.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 33% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 9% | |
| Sodium | 1486.29mg | 142% | |
| Potassium | 90.08mg | 4% | |
| Total Carbs | 44.08g | 34% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 4.83g | 44% | |
| Protein | 5.94g | 27% | |
| Iron | 2.8mg | 36% | |
| Calcium | 133.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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