Easy Mushroom-Chicken over Pasta for Two Recipe

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Easy Mushroom-Chicken over Pasta for Two
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Combine powdered bouillon and onion flakes with 1/4 cup water in a microwave-safe cup. Heat for 20 seconds, stir, and set aside. Stir occasionally while onions rehydrate.
  3. Thaw chicken in microwave. Melt margarine over medium heat in a saute skillet. Add onion mixture (including water) and simmer for 2 or 3 minutes, stirring from time to time. Add water or margarine if needed.
  4. Add chicken to skillet. Mix well and cook together 2 or 3 minutes, stirring occasionally.
  5. Stir mushroom soup and olives into chicken. Combine thoroughly and simmer about 5 minutes, stirring as needed.
  6. Drain pasta and arrange on an oblong platter. Pour mushroom chicken over pasta and garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.32 Kcal (927 kJ)
Calories from fat 134.99 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 40.38mg 13%
Sodium 821.12mg 34%
Potassium 132.14mg 3%
Total Carbs 5.56g 2%
Sugars 0.79g 3%
Dietary Fiber 0.84g 3%
Protein 15.17g 30%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 183.15 Kcal (767 kJ)
Calories from fat 111.7 Kcal
% Daily Value*
Total Fat 12.41g 23%
Cholesterol 33.41mg 13%
Sodium 679.5mg 34%
Potassium 109.35mg 3%
Total Carbs 4.6g 2%
Sugars 0.65g 3%
Dietary Fiber 0.69g 3%
Protein 12.55g 30%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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