Easy Mushroom-Chicken over Pasta for Two Recipe

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Easy Mushroom-Chicken over Pasta for Two

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Ingredients:

Serving

1/4 lb spiral shaped pasta (or pasta of your choice)
1 cup frozen cubed chicken meat, pre-cooked (schwann's or similar , adjust amount to suit appetites)
1 tbsp dried onion flakes
1 1/2 tsp chicken bouillon powder
2 tbsp margarine
3 tbsp stuffed spanish olives, sliced or chopped
1 (10 1/2 oz) can cream of mushroom soup

Directions:

Cook noodles according to package directions.
Combine powdered bouillon and onion flakes with 1/4 cup water in a microwave-safe cup. Heat for 20 seconds, stir, and set aside. Stir occasionally while onions rehydrate.
Thaw chicken in microwave. Melt margarine over medium heat in a saute skillet. Add onion mixture (including water) and simmer for 2 or 3 minutes, stirring from time to time. Add water or margarine if needed.
Add chicken to skillet. Mix well and cook together 2 or 3 minutes, stirring occasionally.
Stir mushroom soup and olives into chicken. Combine thoroughly and simmer about 5 minutes, stirring as needed.
Drain pasta and arrange on an oblong platter. Pour mushroom chicken over pasta and garnish as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.32 Kcal (927 kJ)
Calories from fat	134.99 Kcal
		% Daily Value*
Total Fat	15g	23%
Cholesterol	40.38mg	13%
Sodium	821.12mg	34%
Potassium	132.14mg	3%
Total Carbs	5.56g	2%
Sugars	0.79g	3%
Dietary Fiber	0.84g	3%
Protein	15.17g	30%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	183.15 Kcal (767 kJ)
Calories from fat	111.7 Kcal
		% Daily Value*
Total Fat	12.41g	23%
Cholesterol	33.41mg	13%
Sodium	679.5mg	34%
Potassium	109.35mg	3%
Total Carbs	4.6g	2%
Sugars	0.65g	3%
Dietary Fiber	0.69g	3%
Protein	12.55g	30%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	0.4mg	3%
Calcium	11.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.