Directions:
- Simmer the carrots, onion and celery in the chicken broth until soft.
- Add the corn, peas, salt, pepper, poultry seasoning and chicken.
- Add the cream soups and mix well over medium heat until incorporated.
- Simmer for 30 minutes.
- For the dumplings, mix the egg, milk, and melted butter.
- Add to the flour and add salt, pepper and parsley.
- It will make a thick sticky batter.
- Drop by spoonfuls into the simmering soup.
- Cover and simmer for 15 minutes,
- Do not allow soup to boil.
- Serve in large bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.41 Kcal (693 kJ) | ||
| Calories from fat | 63.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 24.79mg | 8% | |
| Sodium | 905.58mg | 38% | |
| Potassium | 204.22mg | 4% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.99 Kcal (494 kJ) | ||
| Calories from fat | 45.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 11% | |
|---|---|---|---|
| Cholesterol | 17.68mg | 8% | |
| Sodium | 645.98mg | 38% | |
| Potassium | 145.68mg | 4% | |
| Total Carbs | 14.92g | 7% | |
| Sugars | 1.53g | 9% | |
| Dietary Fiber | 2.06g | 12% | |
| Protein | 3.1g | 9% | |
| Vitamin C | 5.2mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 56.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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