Easy Chicken Barbecue Recipe

Posted by
Rate It!
Easy Chicken Barbecue
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a large non-stick skillet over medium heat.
  2. Add onion, green pepper, and garlic.
  3. Cook until tender, about 10 minutes.
  4. Add remaining ingredients, except chicken, and mix well.
  5. Reduce heat to low.
  6. Stir in chicken.
  7. Cover and cook until hot and bubbly, about 10 minutes, stirring occasionally.
  8. Serve chicken on sandwich buns.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.67 Kcal (1514 kJ)
Calories from fat 194.18 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 36.57mg 12%
Sodium 1439.59mg 60%
Potassium 447.41mg 10%
Total Carbs 29.54g 10%
Sugars 10.04g 40%
Dietary Fiber 1.61g 6%
Protein 13.59g 27%
Vitamin C 5.8mg 10%
Iron 1.6mg 9%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 190.32 Kcal (797 kJ)
Calories from fat 102.18 Kcal
% Daily Value*
Total Fat 11.35g 33%
Cholesterol 19.24mg 12%
Sodium 757.53mg 60%
Potassium 235.43mg 10%
Total Carbs 15.55g 10%
Sugars 5.28g 40%
Dietary Fiber 0.84g 6%
Protein 7.15g 27%
Vitamin C 3.1mg 10%
Iron 0.8mg 9%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top