Dumpling Pastry Recipe

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Dumpling Pastry
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Ingredients:

  • 1 1/2 tsp salt
  • 1 cup plus 2 tbsp shortening
  • 3/4 cup milk

Directions:

  1. Combine flour, baking powder, and salt in a medium mixing bowl. Cut in shortening with a pastry blender until mixture resembles coarse meal. Gradually add milk, stirring to make a soft dough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3254.23 Kcal (13625 kJ)
Calories from fat 1878.75 Kcal
% Daily Value*
Total Fat 208.75g 321%
Cholesterol 3.68mg 1%
Sodium 3586.4mg 149%
Potassium 2204.64mg 47%
Total Carbs 301.24g 100%
Sugars 9.19g 37%
Dietary Fiber 11.55g 46%
Protein 43.01g 86%
Iron 5mg 28%
Calcium 932.8mg 93%
Amount Per 100 g
Calories 413.1 Kcal (1730 kJ)
Calories from fat 238.49 Kcal
% Daily Value*
Total Fat 26.5g 321%
Cholesterol 0.47mg 1%
Sodium 455.27mg 149%
Potassium 279.86mg 47%
Total Carbs 38.24g 100%
Sugars 1.17g 37%
Dietary Fiber 1.47g 46%
Protein 5.46g 86%
Iron 0.6mg 28%
Calcium 118.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.7
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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