Dressy English Peas Recipe

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Dressy English Peas
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Ingredients:

Directions:

  1. Saute mushrooms in butter.
  2. Cook peas until tender.
  3. Combine all ingredients & heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.65 Kcal (195 kJ)
Calories from fat 30.98 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 9.69mg 3%
Sodium 82.02mg 3%
Potassium 119.98mg 3%
Total Carbs 2.46g 1%
Sugars 1.18g 5%
Dietary Fiber 0.69g 3%
Protein 1.61g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 101.27 Kcal (424 kJ)
Calories from fat 67.25 Kcal
% Daily Value*
Total Fat 7.47g 5%
Cholesterol 21.03mg 3%
Sodium 178.03mg 3%
Potassium 260.43mg 3%
Total Carbs 5.33g 1%
Sugars 2.57g 5%
Dietary Fiber 1.49g 3%
Protein 3.49g 3%
Vitamin C 3.5mg 3%
Vitamin A 0.3mg 4%
Iron 0.9mg 2%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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