Directions:
- In a large skillet over high heat, melt 1/2 Tbsp of the butter with 1/2 Tbsp of olive oil. Continuously swirl the skillet until butter foams and then the foam begins to subside.
- Place 3 of the steaks, with at least 1/2 inch between each one, in the skillet and sauté 1 minute on each side. Remove the steaks to a serving platter and keep warm in the oven while repeating the process with the remaining steaks.
- Remove the steaks from the oven and place the remaining steaks on a serving platter.
- Drain excess grease from the skillet and discard. Add the lemon juice, salt and pepper and stir over medium heat, scraping up any brown bits.
- Add remaining 2 Tbsp butter and whisk until melted, then pour over steaks and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.27 Kcal (2287 kJ) | ||
| Calories from fat | 351.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.02g | 60% | |
|---|---|---|---|
| Cholesterol | 177.11mg | 59% | |
| Sodium | 191.23mg | 8% | |
| Potassium | 780.44mg | 17% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.15g | 1% | |
| Protein | 47.67g | 95% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 26% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 216.33 Kcal (906 kJ) | ||
| Calories from fat | 139.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 60% | |
|---|---|---|---|
| Cholesterol | 70.14mg | 59% | |
| Sodium | 75.73mg | 8% | |
| Potassium | 309.06mg | 17% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0.06g | 1% | |
| Protein | 18.88g | 95% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.9mg | 26% | |
| Calcium | 6.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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