Doug Coslett Burger Recipe

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Doug Coslett Burger
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Ingredients:

Directions:

  1. Place ingredients in large bowl and mix together by hand until well incorporated and meat has smooth consistency. Divide into 3 equal parts. Work meat into smooth balls. Then make into patties, make patties into a bi-concave disc with center approximately 50 percent the thickness of the edges. Grill to desired temperature. While grilling the patties shrink in diameter but thicken centrally so that you have a uniformly thick burger when finished.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.46 Kcal (2811 kJ)
Calories from fat 422.55 Kcal
% Daily Value*
Total Fat 46.95g 72%
Cholesterol 255.22mg 85%
Sodium 222.86mg 9%
Potassium 61.26mg 1%
Total Carbs 2.03g 1%
Sugars 0.96g 4%
Dietary Fiber 0.36g 1%
Protein 61.05g 122%
Vitamin C 8.9mg 15%
Iron 5.7mg 32%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 202.39 Kcal (847 kJ)
Calories from fat 127.36 Kcal
% Daily Value*
Total Fat 14.15g 72%
Cholesterol 76.93mg 85%
Sodium 67.17mg 9%
Potassium 18.46mg 1%
Total Carbs 0.61g 1%
Sugars 0.29g 4%
Dietary Fiber 0.11g 1%
Protein 18.4g 122%
Vitamin C 2.7mg 15%
Iron 1.7mg 32%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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