Deviled Crab Recipe

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Deviled Crab
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Ingredients:

Directions:

  1. Prepare first 3 ingedients as for {thickened Sauce} and add seasonings {Making hot according to taste} Fold in Crab meat and Eggs and put in attrractive Baking dish Sprinkle with crumbs and dot with butter
  2. Sprinkle with Paprika
  3. Bake in preheated oven untill heated and brown about 20 minutes
  4. Makes 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.97 Kcal (1009 kJ)
Calories from fat 112.35 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 30.02mg 10%
Sodium 338.35mg 14%
Potassium 143.72mg 3%
Total Carbs 26.59g 9%
Sugars 1.7g 7%
Dietary Fiber 1.9g 8%
Protein 5.99g 12%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 242.3 Kcal (1014 kJ)
Calories from fat 112.97 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 30.18mg 10%
Sodium 340.22mg 14%
Potassium 144.51mg 3%
Total Carbs 26.74g 9%
Sugars 1.7g 7%
Dietary Fiber 1.91g 8%
Protein 6.02g 12%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 128.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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