Directions:
- Make sure the cheese is really cold by placing in the freezer for a couple of minutes.
- Beat the egg with a fork in a small bowl.
- Cut the cheese into wedges (8 per 125g round).
- Dip in the beaten egg.
- Roll the dipped wedges in the breadcrumbs.
- Deep fry at 400°F until crumbs brown and wedges start to puff up slightly.
- This should only take less than a minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.48 Kcal (69 kJ) | ||
| Calories from fat | 10.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 17.73mg | 1% | |
| Potassium | 15.65mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Protein | 1.48g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.49 Kcal (613 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 2% | |
|---|---|---|---|
| Cholesterol | 365.33mg | 14% | |
| Sodium | 157.56mg | 1% | |
| Potassium | 139.09mg | 0% | |
| Total Carbs | 0.98g | 0% | |
| Protein | 13.16g | 3% | |
| Iron | 2mg | 1% | |
| Calcium | 63.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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