Cucumber-Dill Sauce Recipe

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Cucumber-Dill Sauce
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Ingredients:

  • 1 medium cucumber, peeled, seeded , cut into 1/4-inch pieces
  • 1/2 tsp salt
  • 3/4 cup sour cream
  • 2 tbsp whole milk

Directions:

  1. Toss cucumber with 1/2 teaspoon salt in medium bowl. Let stand 30 minutes. Transfer to colander and rinse well. Pat cucumber dry with paper towels.
  2. Mix cucumber, sour cream, milk and dill in small bowl. Season with salt and pepper. Cover and refrigerate 2 hours. (Can be made 1 day ahead. Keep refrigerated.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.07 Kcal (1143 kJ)
Calories from fat 170.88 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 60.99mg 20%
Sodium 1302.79mg 54%
Potassium 695.34mg 15%
Total Carbs 17.71g 6%
Sugars 3.54g 14%
Dietary Fiber 2.03g 8%
Protein 9.86g 20%
Vitamin C 8.7mg 15%
Iron 0.1mg 0%
Calcium 311.8mg 31%
Amount Per 100 g
Calories 66.89 Kcal (280 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 29%
Cholesterol 14.94mg 20%
Sodium 319.1mg 54%
Potassium 170.31mg 15%
Total Carbs 4.34g 6%
Sugars 0.87g 14%
Dietary Fiber 0.5g 8%
Protein 2.42g 20%
Vitamin C 2.1mg 15%
Calcium 76.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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