Crunchy Chicken and Gravy Recipe

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Crunchy Chicken and Gravy
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Ingredients:

Directions:

  1. Stir the stuffing and cheese on a plate. Beat the egg in a shallow dish with a fork or whisk. Dip the chicken into the egg. Coat the chicken with the stuffing mixture. Place the chicken onto a baking sheet. Drizzle with the butter.
  2. Bake at 400°F for 20 minutes or until the chicken is cooked through.
  3. Heat the gravy in a 1-quart saucepan over medium heat until hot and bubbling. Serve the gravy with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.59 Kcal (358 kJ)
Calories from fat 36.01 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 41.96mg 14%
Sodium 217.33mg 9%
Potassium 113.24mg 2%
Total Carbs 3.86g 1%
Sugars 0.27g 1%
Protein 8.93g 18%
Iron 0.1mg 0%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 127.71 Kcal (535 kJ)
Calories from fat 53.73 Kcal
% Daily Value*
Total Fat 5.97g 6%
Cholesterol 62.61mg 14%
Sodium 324.27mg 9%
Potassium 168.97mg 2%
Total Carbs 5.75g 1%
Sugars 0.4g 1%
Protein 13.33g 18%
Iron 0.1mg 0%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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