Directions:
- Lightly coat the steaming tray of the rice cooker with cooking spray. Place asparagus in steaming tray, reserve.
- Place butter and olive oil in the rice cooking bowl, turn on and wait one minute. Stir in the chopped onions anc arrots and cover, cook 1 minute.
- Add the rice; stir to coat completely. Cover and cook 2 minutes.
- Stir in the wine; cover. Cook 2 to 3 minutes, until wine is completely absorbed.
- Add the water or stock; stir.
- Cover and cook 25 minutes, stirring 2 or 3 times during cooking.
- Place the asparagus filled steaming tray on the rice cooking bowl and cover. Cook until the rice cooker switches to warm, about 5 minutes longer.
- When the rice cooker switches to warm , stir in the heavy cream, Parmesan and white pepper. Replace the steaming tray over the rice cooking bowl and let stand on warm for 5 to 10 minutes.
- Stir the steamed asparagus into the risotto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.05 Kcal (963 kJ) | ||
| Calories from fat | 60.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 6% | |
| Sodium | 516.91mg | 22% | |
| Potassium | 190.9mg | 4% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.38 Kcal (437 kJ) | ||
| Calories from fat | 27.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 10% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 6% | |
| Sodium | 234.53mg | 22% | |
| Potassium | 86.62mg | 4% | |
| Total Carbs | 13.78g | 10% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 2.31g | 10% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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