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Creamed Peas (Patrick and Gina Neely) Recipe

Creamed Peas (Patrick and Gina Neely) Recipe

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Ingredients:

Serving

Directions:

Melt the butter in a large saute pan over medium-high heat. Once melted and foamy, add the onion, garlic, and red pepper flakes and saute until tender, about 2 to 3 minutes. Season with salt and pepper. Add the heavy cream and let thicken, stirring for just 1 minute.
Add the peas and the mint and cook until the peas are bright green and warmed through, another 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.3 Kcal (830 kJ)
Calories from fat	101.84 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	35.82mg	12%
Sodium	130.64mg	5%
Potassium	226.43mg	5%
Total Carbs	17.98g	6%
Sugars	6.04g	24%
Dietary Fiber	6.25g	25%
Protein	6.22g	12%
Vitamin C	22.8mg	38%
Vitamin A	0.3mg	9%
Iron	24.5mg	136%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	132.65 Kcal (555 kJ)
Calories from fat	68.13 Kcal
		% Daily Value*
Total Fat	7.57g	17%
Cholesterol	23.96mg	12%
Sodium	87.39mg	5%
Potassium	151.47mg	5%
Total Carbs	12.03g	6%
Sugars	4.04g	24%
Dietary Fiber	4.18g	25%
Protein	4.16g	12%
Vitamin C	15.3mg	38%
Vitamin A	0.2mg	9%
Iron	16.4mg	136%
Calcium	32.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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