Directions:
- Chop the vegetables. Melt the butter and saute the vegetables for a few minutes,stirring occasionally.
- Add the stock and bring to the boil, reduce heat, cover and simmer for 20 minutes.
- Allow to cool slightly before blending in a liquidizer.
- Return to pan and adjust the seasoning to taste.
- Stir in the cream and reheat without boiling.
- Serve with some nice crusty bread and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1465.21 Kcal (6135 kJ) | ||
| Calories from fat | 688.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.49g | 118% | |
|---|---|---|---|
| Cholesterol | 224.11mg | 75% | |
| Sodium | 642.35mg | 27% | |
| Potassium | 3056.11mg | 65% | |
| Total Carbs | 183.62g | 61% | |
| Sugars | 15.37g | 61% | |
| Dietary Fiber | 47.14g | 189% | |
| Protein | 37.83g | 76% | |
| Vitamin C | 123.4mg | 206% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 14.3mg | 80% | |
| Calcium | 485mg | 48% | |
| Amount Per 100 g | |||
| Calories | 100.16 Kcal (419 kJ) | ||
| Calories from fat | 47.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 118% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 75% | |
| Sodium | 43.91mg | 27% | |
| Potassium | 208.92mg | 65% | |
| Total Carbs | 12.55g | 61% | |
| Sugars | 1.05g | 61% | |
| Dietary Fiber | 3.22g | 189% | |
| Protein | 2.59g | 76% | |
| Vitamin C | 8.4mg | 206% | |
| Vitamin A | 0.1mg | 73% | |
| Iron | 1mg | 80% | |
| Calcium | 33.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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