Cranberry, Tangerine & Blueberry Sauce Recipe

Posted by
Rate It!
Cranberry, Tangerine & Blueberry Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Finely grate enough peel from tangerines to measure 2 tablespoons.
  2. Using small sharp knife, cut all peel and white pith from 1 tangerine.
  3. Cut between membranes to release segments.
  4. Set aside.
  5. Squeeze enough juice from remaining tangerines to measure 1 1/2 cups.
  6. Combine peel, juice, brown sugar, ginger and cloves in heavy large saucepan.
  7. Bring to boil, stirring until sugar dissolves.
  8. Reduce heat and simmer 5 minutes.
  9. Add cranberries and cook until berries pop and juices thicken, stirring often, bout 8 minutes.
  10. Add blueberries and tangerine segments.
  11. Stir until blueberries are heated through.
  12. Cool.
  13. Cover and refrigerate.
  14. Serve cold or at room temperature.
  15. Can be made 4 days ahead.
  16. Keep refrigerated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.39 Kcal (600 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 8.3mg 0%
Potassium 68.58mg 1%
Total Carbs 37g 12%
Sugars 35.46g 142%
Dietary Fiber 1.05g 4%
Protein 0.02g 0%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 191.39 Kcal (801 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 11.08mg 0%
Potassium 91.53mg 1%
Total Carbs 49.38g 12%
Sugars 47.33g 142%
Dietary Fiber 1.41g 4%
Protein 0.02g 0%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top