Cranberry Spinach Salad With Cranberry Dressing Recipe

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Cranberry Spinach Salad With Cranberry Dressing
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Ingredients:

Directions:

  1. In a large bowl, toss together spinach, craisins, green onions, and mandarin oranges.
  2. In blender, combine cranberries, sugar, vinegar, salt, mustard, onion powder, and orange juice.
  3. Gradually blend in oil until emulsified.
  4. Pour over salad.
  5. Sprinkle with almonds
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.41 Kcal (2325 kJ)
Calories from fat 335.99 Kcal
% Daily Value*
Total Fat 37.33g 57%
Sodium 311.36mg 13%
Potassium 247.95mg 5%
Total Carbs 55.36g 18%
Sugars 42.58g 170%
Dietary Fiber 6.47g 26%
Protein 4.34g 9%
Vitamin C 14.9mg 25%
Iron 1.3mg 7%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 334.33 Kcal (1400 kJ)
Calories from fat 202.25 Kcal
% Daily Value*
Total Fat 22.47g 57%
Sodium 187.42mg 13%
Potassium 149.26mg 5%
Total Carbs 33.33g 18%
Sugars 25.63g 170%
Dietary Fiber 3.9g 26%
Protein 2.62g 9%
Vitamin C 9mg 25%
Iron 0.8mg 7%
Calcium 38mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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