Directions:
- Mix all ingrediants. spray mold with pam. fill mold place in freezer overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1679.86 Kcal (7033 kJ) | ||
| Calories from fat | 1575.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 175.08g | 269% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 1003.18mg | 21% | |
| Total Carbs | 33.12g | 11% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 21.29g | 85% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 7.1mg | 39% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 710 Kcal (2973 kJ) | ||
| Calories from fat | 666 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74g | 269% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 424mg | 21% | |
| Total Carbs | 14g | 11% | |
| Sugars | 4g | 38% | |
| Dietary Fiber | 9g | 85% | |
| Protein | 10g | 47% | |
| Vitamin C | 1mg | 4% | |
| Iron | 3mg | 39% | |
| Calcium | 72mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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