Directions:
- Heat a non-stick skillet over medium heat. Use one small biscuit cutter or a small juice jar to press into the sourdough bread. Twist slightly so the bread “cuts” and you can remove the cut out circle.
- Spread the margarine or butter on both sides of the bread and place the bread into the pan. Place the cracked egg into the hole.
- When the bread is toasted on the bottom side (it takes about a minute), flip the bread over and allow to toast on the other side. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.21 Kcal (1077 kJ) | ||
| Calories from fat | 148.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 226.92mg | 9% | |
| Potassium | 104.24mg | 2% | |
| Total Carbs | 18.5g | 6% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 9.56g | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 285.16 Kcal (1194 kJ) | ||
| Calories from fat | 165.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 25% | |
|---|---|---|---|
| Cholesterol | 181.46mg | 55% | |
| Sodium | 251.58mg | 9% | |
| Potassium | 115.56mg | 2% | |
| Total Carbs | 20.51g | 6% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 10.6g | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.4mg | 12% | |
| Calcium | 43.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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