Directions:
- Preheat broiler.
- Split muffins and toast them and let them cool.
- Lightly spread each muffin half with some mayonnaise.
- Combine remaining mayonnaise with crab meat.
- Place tomato slice on each muffin half and top with crab meat.
- Sprinkle with cheese.
- Put muffins in broiling pan and broil for about 5 minutes or until cheese melts.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.42 Kcal (2217 kJ) | ||
| Calories from fat | 276.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 47% | |
|---|---|---|---|
| Cholesterol | 36.02mg | 12% | |
| Sodium | 506.42mg | 21% | |
| Potassium | 134.6mg | 3% | |
| Total Carbs | 27.31g | 9% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 35.13g | 70% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.7mg | 10% | |
| Calcium | 325.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 237.36 Kcal (994 kJ) | ||
| Calories from fat | 124.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 47% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 12% | |
| Sodium | 227.04mg | 21% | |
| Potassium | 60.34mg | 3% | |
| Total Carbs | 12.24g | 9% | |
| Sugars | 0.85g | 8% | |
| Dietary Fiber | 1.28g | 11% | |
| Protein | 15.75g | 70% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 10% | |
| Calcium | 145.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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