Directions:
- Preheat grill/broiler on high.
- In a bowl combine crabmeat, sour cream, chilli, coriander, parmesan and lime juice and season to taste and then spread over toasted sourdough.
- Grill for 2 to 3 minutes until golden and bubbling.
- Scatter over basil leaves to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.99 Kcal (904 kJ) | ||
| Calories from fat | 49.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 3% | |
| Sodium | 339.61mg | 14% | |
| Potassium | 83.97mg | 2% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 174.81 Kcal (732 kJ) | ||
| Calories from fat | 40.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 8% | |
|---|---|---|---|
| Cholesterol | 7.58mg | 3% | |
| Sodium | 274.86mg | 14% | |
| Potassium | 67.96mg | 2% | |
| Total Carbs | 17.18g | 7% | |
| Sugars | 1.28g | 6% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 16.06g | 40% | |
| Vitamin C | 4.1mg | 9% | |
| Iron | 1.2mg | 8% | |
| Calcium | 97.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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